MindMe
Therapy

I specialise in parents' mental health and wellbeing. RTT can help with anxiety, depression, low mood, stress panic attacks, feeling stuck, fears, phobias, anger, lack of confidence and self-esteem, self-sabotage, and relationship issues and it can relieve physical pain and trauma.

You must find a therapist that is right for you. A therapist that gets you, understands your issues with no judgement, someone that you have a rapport with, and who is committed to your journey. I pride myself on supporting others, it enlightens me. All I want is for my clients to achieve the same belief in themselves I once lost. I want to help them build themselves up to be the best version of themselves and let go of past experiences holding them back from happiness. I want to see them being and behaving how they want to, not how they were programmed to be from generational lines and stigma. I am so grateful to be able to help my clients achieve this and it brings me joy and fulfilment. I know the power of the mind, and what we can truly achieve despite our circumstances. This is why I started Mindme Therapy, to support people to change their minds for the better and to think and feel differently. Don't take my word for it though, you can read my testimonials to hear from my clients directly. Don't get stuck behind the lenses. Start your journey today.

An in-depth 1 hour conscious clarity call, 2 hour on line Transformational RTT-guided journey in regression therapy, bespoke transforamtion audio just or you, Email/ whatsapp support weekly and access to Donna to ask any questions in the 5 weeks 1 hour hypno final clarity call. This package starts from only 397 euro.

I predominately work with parents of children with complex needs but I also with parents on many levels. Hypnotherapy is for anyone curious.

The short answer is no. I find online sessions just as effective as in-person ones. I will explain why online is a good option: Our mind's job is to keep us safe, and being in our surroundings takes away the unfamiliarity. Our mind prefers familiarity and we may feel nervous if we are in an unfamiliar place, such as finding a clinic. This can affect the session, as the client may be on high alert and not relax as much as necessary to delve deep into the subconscious. The RTT session can be intense, tiring, and emotional. It is wonderful to be able to just roll over and go to sleep afterwards in the comfort of your own bed, without having to worry about parking or driving home. My goal is to help you achieve the best results possible.

I have received extensive training in rapid transformational therapy (RTT) and clinical hypnotherapy under Marisa Peer. RTT encompasses psychotherapy, NLP, CBT, and hypnotherapy techniques. In addition, I am also trained in Usui Shiki Ryoho Reiki. My approach is centred around helping clients uncover the root causes of their feelings and behaviours, enabling them to release the past and overcome any obstacles. By understanding these factors, they can then focus on solutions, accept themselves, and make positive changes to create the life they truly desire.

In my experience, what has helped me the most is using a flexible and adaptive approach based on the specific needs of each client. Having a variety of tools in my therapy toolkit enables me to offer different approaches to help clients achieve the breakthrough they need. I have experience with conscious therapy, hypnosis, CBT, meditation, NLP, and more. Each of these approaches has its own strengths, but when combined through the power of RTT (Rapid Transformational Therapy), the breakthroughs are more profound. As we work together, we aim to uncover and address the root causes of your issues at a deeper, subconscious level. Often, this involves understanding and removing old negative experiences that may be holding you back, even if you're not aware of them. It's important to recognise that these patterns and beliefs are not our fault, as we are all influenced by generations of programming.

Rapid Transformational Therapy (RTT) has garnered several awards and recognitions within the mental health and therapy community for its innovative and effective approach. Some notable accolades include: 1. Stevie Awards - RTT has been honoured with multiple Stevie Awards for its contributions to personal development and therapy. 2. Janey Loves - The Janey Loves Platinum Awards have recognized RTT's excellence in holistic and natural health practices. 3. International Hypnosis Awards - RTT has received accolades from various international hypnosis organizations for its groundbreaking techniques and success rates. 4. Mental Health Awards - Various mental health institutions have acknowledged RTT for its impact on mental wellness and therapeutic breakthroughs. These awards highlight RTT's effectiveness and the positive impact it has had on countless individuals seeking mental health support.

No that is a myth, this is not stage hypnosis it is a meditative state and the most relaxed state. You simply access a different brain wave called the alpha brainwave where your nervous system is asleep and like REM you are not asleep you are in a deep relaxed state of awareness but your conscious mind is quiet. Hypnosis wakes you up to what's going on inside you, you are in complete control talking to me as I guide you to the root of your issue with interest and curiosity in a safe space.