Learn the practical coping skills that help parents retain control of their emotions, even in the most challenging situations.

On this FREE training, you'll learn how to:

  • identify underlying feelings of guilt, overwhelm or fear may be affecting your parenting style
  • develop positive coping skills that will support your mental health and boost your confidence as a parent
  • draw on the power of Rapid Transformation Therapy (RTT) to begin healing your relationship with your child
  • you will have the option to continue your journey with one on one consultations with Donna.
Donna Mowlds Headshot

Donna Mowlds is a parent, RTT therapist and certified hypnotherapist who is passionate about sharing her tried and tested therapies to help parents.

Join Donna and learn practical skills that will put your parenting on a solid foundation as you help your child navigate the inevitable difficulties in life.

Get FREE access NOW

Learn how triggers, negative emotions and looping thoughts can impact on you and your parenting style. 

Topics: coping strategies, managing emotions, creating space, developing trust, Rapid Transformational Therapy

Support: Includes an optional follow up call with Donna (free) to explore how you can continue your healing journey.

As a single mother of three, I experienced the feelings of isolation and devastating pain that come with parenting a struggling teen.   My experience taught me that parenting neuro-typical , neuro-diverse or teens struggling with mental health issues,  can lead to feelings of guilt, sadness, fear and anxiety that can harm your wellbeing and negatively affect your parenting style. 

I'm passionate about helping struggling parents to develop coping strategies so that they can stay positive and strong as they support their child into early adulthood. 

A key lesson I've learned is that your parenting style is deeply affected by emotions that you may not even be aware of.  Rapid Transformational Therapy (RTT) combines aspects of psychotherapy, CBT, neuroscience and hypnotherapy to find the root cause of your feelings and behaviour, which in turn helps you to manage the effect on your parenting.  

I’ve also discovered from listening to other parents who have gone through similar struggles, that you are not alone.

 This workshop gives you the coping strategies and communication skills to help you parent your teens with more confidence in your journey.

Come and join us!

donna mowlds

Your Workshop Host

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I can't believe how different this workshop was from what I was expecting.  It's not a workshop in the sense of someone telling you how something should be done; Donna led me where I needed to go with such ease and professionalism.  I feel a lot calmer and more confident as a parent and I have seen interactions with my children improve even in the first two weeks.  I would thoroughly recommend Donna and her RTT work for anything you need help with.



A mind-blowing, relaxing and unbelievably calming experience.  I was very sceptical at first and didn't believe that my issues could get better.  I've learned to be in the right frame of mind before I approach difficult situations with my children.  Donna is a natural at this; she is so relaxing and calming and immediately makes you feel at ease.  This has been a positive and transforming experience.

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